Compassionate Communication

Foundation Workshop

Are you feeling anxiety, stress and a rollercoaster of emotions?

Do you find yourself shutting down when the person you are sharing your emotional vulnerability is trying to fix things instead of listen? Making you feel not heard and not understood.

Do you find yourself in conversations where people speak over you and give you uninvited advise? Making you shut down, feeling raw and hurt, not able to connect.

Have you noticed that you are not a very good listener and your loved ones and work collegues get frustrated in their attempt to connect with you?

Is there a way to vulnerably express your rollercoaster emotional experiences safely and be heard with compassion and loving kindness?

Yes, it is possible for everyone to learn how to communicate with an open heart and powerful presence.

Do you want to understand when you are not being heard? Why a confrontation may appear? Why you go quite? Why you get up and leave feeling frustrated, angry and want to just sit in a corner and let the tears flow or hold them in with anger.

The Compassionate Communication FOUNDATION SKILLS workshop will address the above experiences and concerns and questions. You will learn and understand the power of language. Learn how to notice the sensate and visual ques within your body to allow for an emotional expression. Bring insight to the different ways in which we process and express ourselves. Practice conscious compassionate communication skills with yourself and your fellow workshop attendees.

In the foundational Compassionate Communication Skills WORKSHOP you will receive the foundational tools, the formula and the ability to re-pattern your language. The ability to tap into your heart’s emotional intelligence for a more profound connection with yourself and everyone in your life.

I look forward to guiding you on your compassionate communication journey and amplify the power of love in your heart.

The workshop is based on
1. Non-Violent Communication (NVC) created by Marshall Rosenberg
2. Compassionate Communication
3. Viktoria’s years of compassionate communication teaching methodology

Recommended Video View: TEDxTelAviv Jul 13, 2010 –Learning the art of listening. The space, the bridge and the encounter. The 3 Invisible connectors.

Hedy Schleifer – The Power of Connection. https://youtu.be/HEaERAnIqsY.

Practice Workshop

Compassionate Communication PRACTICE SKILLS Workshop is all about practice, practice, practice! You will be guided and supported to  polish and change your communication skills with examples. Fine tune your approach to active listening, share embodied life experiences with depth and feeling,  direction in changing your wording, and becoming proficient in cohesive mirroring of experiences shared, and shifting your language with powerful presence and clarity. Practice deepening your ability to connect with everyone in your life effectively and authentically.

Playful Loving workshops are created for self-mastery, knowledge and wisdom seeking enthusiasts! The curious, the new, the beginners, the intermediate and the advanced and those that seek community with like minded peeps in the same frequency. 

💖Empowering women, men and couples to authentically live fully, love deeply, laugh often and get the vibrant healthy intimacy they desire. Creating a safe and nurturing environment to mindfully and somatically release negative emotions, trauma, anxiety and tension. To reconnect to yourself with confidence, presence and passion, /and partner. All done through playful transfromational learning dynamics and practical guidelines for success.

4-Session Program

The Compassionate Communication Program is a holistic approach to upgrading your communication skills to speak with clarity, authenticity and effectively starting with the Foundational formula.

FOLLOWED BY:

Communication and Social Awareness, Language and Practice Drills. 

Role playing scenarios for the Relationships & Intimacy topics

Role playing scenarios for Family and Children life experiences.

Role playing scenarios for your professionally real and work collegue rapport building.