Compassionate Communication to ConnectTraining Program for individuals and couples.
Are you struggling with communicating?
Are you feeling anxiety, stress, and tension in your communication with loved ones that keep you from connecting?
Do you find yourself shutting down because you are not being heard and understood?
Are feeling overwhelmed with frtustration and anger when given uninvited advise?
Do you find yourself becoming triggered to become confrontational or take flight and leave the room?
Have you noticed that you are not a very good listener and your loved ones get frustrated in their attempt to connect with you?
You are not alone.
I believe that you can acquire the skills and upgrade your ability to confidently and compassionately communicate. You can learn to communicate authentically with profound connection.
The Compassionate Communication Private Training program (4 x 1.5hr) gives you the tools, knowledge, and wisdom to master powerful presence and compassion so you can effectively connect in and out of the bedroom.
What will you master?
What will you master?
In your private training (4 x 1.5hr) you will master:
- Connect authentically and effectively
- Have healthy connection with loved ones
- Confidently have vulneragle conversations
- Ask for what you need & desire
- Fine tune your active listening skills
- Have exceptional communication skills.
- Self-regulate for optimal connections.
- Have supportive compassionate conversations.
Who is this for?
The Compassionate Communication program is for individuals and couples who feel frustrated, awkward, uncomfortable, shy, stressed, lack confidence and have anxiety in communicating. Want to communicate better, more lovingly and with profound connection.
If you are SERIOUS about CONNECTING in and out of the bedroom, then this is definitely for you.
How will you learn?
- a step-by-step process
- guide handouts & homework
- personal writing exercises
- for texting, emailing, etc.
- personal reality scenarios
- for couples, individuals & family
So you can …
Master powerful communication skills with a positive impact in and out of the bedroom.
Amplify your confidence and have genuine connections with compassion.
Release anxiety, stress and frustration so you can reset your body, mind and emotions to engage fully.
Shift your mindset and enjoy healthy and thriving relationships with loved ones and family.
Authentically express yourself with compassion and ask for what you need and desire.
Create a balance between your mind, heart and body and boundaries so you can be a more loving, kind and generous.
What is included?
In your private training program (4 x 1.5hr) you will receive focused mentoring and guidance tailored to your unique situation. Led by Viktoria your knowledgeable, and skillful guide with 15+ years of teaching, coaching and counselling experience. Giving you carefully crafted interactive content for your success.
- This is a In-Person (Toronto) OR OnLine program
- Focused attention
- Recorded sessions available to review at your own pace
- Support in-between sessions by email/telephone Mon-Fri 10am-5pm
What will you need?
- Notebook, pen, and an open mind and heart.
- Dress comfortably and be in a comfortable place in your space.
- Have snacks and water near by if needed.
- Your presence and mindful awareness.