PROGRAMS

Break Free: Live Fully, Laugh Often & Love Deeply

Online (Live classes) Break Free: 5 Week Program for Everyone

The Break Free program gives you the ability and control to release anxiety, stress and tension that can cause negative emotions that hold you back from living, loving and laughing authentically. 

Stop struggling and take charge of your life and thrive. Nourish yourself and get crystal clear on what you desire to achieve and how you want to show up fully in all areas of your life. ​

This is a transformational empowering deep dive program of tools and practices to help you connect confidently and compassionately with your mind, heart, body and soul. 

Sacred Loving Tantra for Women

In-Person (Toronto) or Online (Live classes) Tantra program designed for the modern feminine.

The group tantra program journey is experienced in a Playful Loving way and focuses on emboded practices, knowledge and wisdom of self-discover, awakening, healing and celebration.

You’ll weave science and ancient wisdom with practices of meditation, visualization, sounding, journaling, compassioante communication, massage techniques, and movement practices with your body, mind, heart and energy, and much more.

Sacred Loving Tantra for Men

In-Person (Toronto) or Online (Live classes) Tantra program designed for the modern masculine.

The group tantra program journey is experienced in a Playful Loving way and focuses on emboded practices, knowledge and wisdom of self-discover, awakening, healing and celebration.

You’ll weave science and ancient wisdom with practices of meditation, visualization, sounding, journaling, compassioante communication, massage techniques, and movement practices with your body, mind, heart and energy, and much more.

Love + Fire Tantra Odyssey for Couples

In-Person (Toronto) or Online (Live classes) program designed just for couples and pairs.

Tantra for couples is a private tantra 8 session program LIVE on-line which may can be completed over a weekend or spaced out weekly. In this program you will learn to become vulnerable with an open heart, quiet the monkey mind, awaken the senses, ignite your passion, and break through blocks to bliss.

You are invited to step into a sacred and safe space where you are encouraged to honour yourself and your partner and participate at whatever level is right for you.

Experience the important practices of self-discovery, self-inquiry and exploration. Tune in, dive deeper and learn about how emotional healing creates profound presence, playfulness and connection.

Expand your capacity to love and connect with yourself, best friend/partner/lover, and life.